Flow with Fran – Rise and Shine Yoga – Fridays

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Flow with Fran - Rise and Shine Yoga - Fridays
Yoga
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15 Nov 08:30 AM event_repeat
Until 15 Nov, 09:30 AM 1h

Flow with Fran - Rise and Shine Yoga - Fridays

place Chapter 34 34 Brunswick Road, Shoreham-By-Sea, BN43 5WB expand_more
Organized by arrow_forward_ios Francesca Hodgson

A vinyasa yoga flow to awaken the body and mind, whilst establishing a sense of balance. Fran's classes are dynamic and will challenge both the physical body and the mind. Incorporating pranayama and meditation, Fran believes in the eight limbed approach to yoga. Yoga is not just to be practiced on your mat, but within each and every moment of your life.

When: Friday : 8:30am – 9:30am

Where: Chapter 34, 34 Brunswick Road, Shoreham-by Sea, West Sussex, BN43 5WB.

Booking:  CLASSFIT

Contact: flowwithfranbrighton@gmail.com  

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