Unfolding Poetry – 45 minutes of mindfulness using poetry as inspiration

Join us upstairs at Chapter 34 where we'll we'll read a poem together and unfold our minds with 45 minutes of mindfulness.

Unfolding poetry is for you:

If you want to practice mindfulness, but your mind wanders
If you want to read more but are too busy
If you think you don't like poetry but you crave stillness
If you'd like to join a book group, but fear you have nothing to say